Gemma Cory

Gemma qualified as a PT following a successful corporate career as she believes so passionately in physical fitness and its impact on quality of life and wellbeing.

She is driven by a belief in the power of exercise to sustain and enhance mental health and is on a mission to change the world one session at a time.

Gemma has a keen interest in psychology and behaviour change and understands that small steps can make huge difference.

She specialises in the following areas:

• Strength and conditioning
• Low impact training
• Exercise programming
• Group training
• Behaviour change

Gemma’s varied CV demonstrates her commitment to unleashing the inherent potential of people in a host of different ways, the common thread is the desire to support others to be at their best.